LIVE WORKSHOP | SAT JUNE 28 | REPLAY INCLUDED
LOSE YOUR FIRST 5LBS FAST
Walk away with a proven plan to drop 5lbs in 21 days (or less) – no crash diets, no endless cardio, no starting over again.
JUST £5 (PRICE INCREASES TO £17 SOON)
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Sick of starting over every Monday and falling off by Wednesday?
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Tired of trying to lose the same 5lbs for the last 5 years?
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Worried about your energy, focus, and confidence slowly slipping away?
Inside the “Lose Your First 5lbs Fast” Workshop, you’ll learn:
✅ The exact daily moves and meals that melt fat – no gym required✅ The #1 habit sabotaging your progress (and how to flip it in 24 hours)✅ A simple strategy to kill cravings before they ruin your momentum✅ Why past plans failed – and how to make this one finally stick✅ A plug-and-play 7-day fat-loss jumpstart plan you can start immediately

FREE GIFT 🎁
BONUS: “What To Do Next”
1-on-1 Planning Session
(RRP: £67 – yours free)
Because dropping the first 5lbs is just the beginning.
In this bonus session, I’ll personally help you map out how to lose the next 10, 20, or even 30 pounds – because what works for the first 5 won’t get you all the way there.
Daily Snowball Effect Protocol for fat loss
You’ve been stuck, waiting for the right moment or enough time or money to get support.
This is your moment. For the price of a coffee, you’ll get 90 minutes of expert coaching, a step-by-step fat-loss plan, and the exact structure to finally take control.
Just £5! (Price increase to £17 soon)
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Sat June 28th
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10:30am
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Replay Included
Why trust us?
I’ve spent nearly a decade refining systems that get real results.
Not just theory – but proven, measurable outcomes.
On average, my clients drop 22lbs in 12 weeks.
Not through gimmicks – but through smart training, tailored nutrition, and discipline.

But this goes deeper than workouts and macros.When you’re the one everyone relies on – at work, at home – your health usually comes last. You power through stress, ignore the fatigue, and tell yourself you’ll fix it later. Until later turns into months, even years.I’ve been there. Burnt out. Physically drained. Still trying to look like I had it all together.This workshop isn’t about quick fixes. It’s about getting back in control – mentally, physically, and emotionally.If you're done with excuses, done pretending you're fine, and you’re ready to lead – in your body and in your life –
this is your starting line.
Got a question?
Who is this for?
For the “I’ll start again on Monday gang” that are perpetually losing and gaining the same 5lbs… but finally want to implement a fast action plan to lose it for good.What will I walk away with
- A 7-day plug-and-play fat loss plan- A bonus recipe book with video tutorials- A customisable 12-week workout sheet-vGroup coaching + open Q&A-vAccess to a FREE 1-on-1 follow-up session (worth £79)What if I need more help
You’ll have the chance to book a free 1-on-1 consultation to go deeper on any area we cover – no pressure, no upsell.Is there a replay?
Yes. But you honestly won't get the same result by not attending LIVE. If you can’t make it live, you’ll get access to the full recording to watch anytime.How long is the workshop?
90 minutes. Fast-paced, value-packed, and interactive – with real-time Q&A to get your specific questions answered.I can't afford coaching, I do not want to buy anything after
This isn’t a sales pitch. It’s an opportunity. The ticket is priced low so you can experience real coaching without pressure or commitment. No paywall. No hard sell. Just real help.Can I bring snacks?
Absolutely. Bonus points for a cuppa and something crunchy.